Diet and Fitness Show London Tickets

23 January 2010 - 24 January 2010
at Olympia London


Event Information

Head to the very first Diet and Fitness Show London event this January and you could try out 120 different ways to lose that Christmas belly

Head to the very first Diet and Fitness Show London event this January and you could try out 120 different ways to lose that Christmas belly. Whether you want to shift your holiday excess baggage after too many festive excesses or have just been on one diet too many, the Diet and Fitness Show is the place to go. Dropping dress sizes Forget the likes of Sharon Osbourne, Kerry Katona and Kirstie Alley as they yoyo from one size up to back down again, the Diet and Fitness Show is all about getting you to lose weight healthily, maintain your new size and make the best of how you look overall. With dieticians and fitness experts on hand to lead you through the different options, from vegan to gluten free dieting, there is plenty that will excite and inspire you onto losing that wobbly bit above your jeans. The low carb, GI, calorie counting, cabbage soup diet Come January many people are full of determination (and mince pies) to lose weight for the New Year and to keep it off for good. Sadly, many people fall at the first hurdle and what with all the conflicting dietry advice there is around, it's not surprising. If you can't tell your Atkins from your South Beach diet, or your calorie counting from your GI index, then the Diet and Fitness Show can help you out. Workshops and lectures For those that want the serious low down on diet and fitness, the weekend show is packed with workshops and lectures that will give you all the health and well being advice you could want. Inspirational fitness experts such as Joanna Hall, Sandy Newbigging and Katie Abbot will speaking at the exhibition and telling you the best ways to lose weight and stay healthy. Exercise for body and soul It's not just about food - the Diet and Fitness Show features several inspirational stands from all kinds of different exercise groups. Try out some belly dancing, or pick up a hula hoop - whatever your view on exercise, there is sure to be something that will get you up, off the sofa and burning those Christmas calories. Find the best form of exercise for you and you'll soon be putting those celebrity gastric band fans to shame. The Diet and Fitness Show London event takes place from 10am - 6pm on Saturday 23rd - Sunday 24th January 2010. Tickets start at £10.00 for one day in advance. For more information or to book tickets for the show, click on the link below. Diet and Fitness Show Official Website Other London events Winter Wanders Walking Weekend New Year, New You New Years Health and Fitness New Years Spa Days Vitality Show London London Boat Show Tickets London Boat Show Wildlife Photographer of the Year Vincent Van Gogh Exhibition London Van Gogh at Royal Academy Fast Forward at Science Museum Form Matters at Design Museum Earth Art Exhibition Photographic Portrait Prize London Art Fair Cirque du Soleil London Varekai Tickets Ideal Home Show London Japanese Fashion at Barbican Grand Designs Live London Late Night Exhibitions London London Exhibitions 2010

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